| 1st Barrhead Scout Hall Arthurlie Street, Barrhead G78 2EW | |
| 07506238917 | |
| Facebook information can be found here | |
Looking for a fitness class with a bit of variety?
No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM Fitness have TAPfit and Bounce DanceFit classes every Tuesday and Thursday in Barrhead.
Yeah, but what is it?
TAPfit is the world's first dance fitness class where you become the beat, thanks to our (patented) feet beats. You don't need tap shoes and you definitely don't need to have any dance experience.
Bounce DanceFit incorporates 5 different styles of dance - Hip-Hop, Commercial, Waacking, Vogue and House (all the best tunes. Each routine is carefully choreographed to make them super easy to follow and super fun.
Sign me up! When?
Every Tuesday 7:30-8:30pm for our Double Double - 30mins TAPfit straight into 30mins Bounce Dancefit and every Thursday 5:30-6:45pm for TAPfit.
Who is SLAM Fitness?
SLAM Fitness is run by Sam & Laura. Both have danced for 33 years and have been teaching for 19. Sam and Laura were both trained in TAPfit by the fabulous Johnson sisters - creators of TAPfit and in Bounce Dancefit by Vicky Bentham, the founder, Franco Conquista's UK sidekick.
Looking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM...
READ MOREJane is a Yoga Alliance 500 hr Experienced Registered Yoga Teacher with over 30 years of personal yoga practice.
READ MOREN-Sync Personal fitness is here to help you achieve your health and fitness goals!Let us take you through a programme designed around your commitments...
READ MOREAre you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit East Ren!
READ MOREGlasgow Fitness isn't just another gym! We've taken the best of fitness training, boxing and martial arts & combining it all under one roof to offer you a fitness experience like no other!
READ MOREI am a massage therapist based in Barrhead, Glasgow. I specialise in Remedial, Pregnancy and Fertility Massage. I provide massage treatments individually...
READ MOREThe Moon Rooms in Newton Mearns offer a magical space of yoga, healing & holistic rejuvenation!
READ MOREPilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore...
READ MOREFive Star Fitness are a Personal Training Company, based in private studios in the south side of Glasgow.
READ MORENeilston Leisure Centre is conveniently located on the Main Street beside the library. There is a 25 metre pool, compact gym and small hall. This hall...
READ MOREFatburn Extreme Giffnock is a 20-minute high-intensity, fat blasting workout that is suitable for all fitness levels and abilities, designed to achieve maximum results in minimum time.
READ MOREMaccabi Youth and Sports Centre in the centre of Giffnock provides facilities for the whole community.
READ MORE