Health And Fitness in East Renfrewshire

An active body's a healthy body, so put down that TV remote and sign up for one of East Renfrewshire's local classes or gyms - ideal for making friends while keeping fit.

Alison Finlay Kinesiology

Alison Finlay Kinesiology

Giffnock
I work with people who want to make changes and take responsibility for their health and wellbeing naturally - that means their physical, emotional, mental...
Anytime Fitness Clarkston

Anytime Fitness Clarkston

Clarkston
Anytime Fitness Clarkston is opening in February 2017. We will be open 24hours a day 7 days a week. Our gym will have state of the art equipment including...
Barrhead Sports Centre

Barrhead Sports Centre

Barrhead
Barrhead Sports Centre is conveniently located on Barrhead Main Street and has ample free parking. This excellent facility has swimming pools, a games...
Bliss Yoga Scotland

Bliss Yoga Scotland

Clarkston
Bliss Yoga Scotland run a selection of yoga classes for adults at Greenbank Church, Clarkston. Adults general Hatha Yoga: Tuesdays 7.45 to 9.15 pm and...
Caro Carey Yoga

Caro Carey Yoga

Thornliebank
The ethos of yoga is to work to your own ability and enjoy the practice, we end with relaxation so you leave feeling calm and rejuvenated. Caroline is...
Caroline Sinclair Pilates

Caroline Sinclair Pilates

Thornliebank
With a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that...
CSK Health & Fitness

CSK Health & Fitness

Newton Mearns
CSK Health & Fitness offer all aspects of Health and Fitness from Personal Training to Group fitness classes, specialising in current trend fitness.Clubbercise...
Dancematters: Dance Fitness for Over 50s

Dancematters: Dance Fitness for Over 50s

Newton Mearns
*FABULOUS MUSIC * FANTASTIC MOVES * LOADS OF FUN*Our classes have a great atmosphere and will always leave you feeling great for the rest of the day....
Dianne Teo Fitness

Dianne Teo Fitness

Giffnock
Dianne Teo Fitness holds a range of classes at the United Church Giffnock.Fat Burn Fit A new 30 minute workout designed to optimise fat burning whist...
DW Personal Training Bootcamps

DW Personal Training Bootcamps

Giffnock
Outdoor fitness class suitable for all fitness levels! Whether you want to lose weight for summer, tone up for the beach or generally feel better about...
Eaglesham Pilates

Eaglesham Pilates

Eaglesham
Monday 7.15pm, Carswell Hall, Montgomery Street, Eaglesham. £5 per class, pay on the night. A blend of traditional Pilates strength moves combined with...
Eastwood Park Leisure

Eastwood Park Leisure

Giffnock
Eastwood Park Leisure is part of a top-class leisure facility situated at the heart of Eastwood Park.Our services include:• 25 metre swimming pool•...
Energie Fitness For Women Newton Mearns

Energie Fitness For Women Newton Mearns

Newton Mearns
Our énergie fitness for women club is a fitness and weight loss circuit designed for the well-being of women in an informal, friendly and non-intimidating...
FBX Fatburn Extreme

FBX Fatburn Extreme

Newton Mearns
A new concept of fitness training. FBX is a 20 minute bodyweight training system activating all major muscle groups. It maximises results in health, fitness...
Five Star Fitness

Five Star Fitness

Thornliebank
Five Star Fitness are a Personal Training Company, based in private studios in the south side of Glasgow.They offer a number of Personal Training options...
Funatical Fitness & Dance with Kirsty Mitchell McDermott

Funatical Fitness & Dance with Kirsty Mitchell McDermott

Busby
Funatical Fitness & Dance with Kirsty Mitchell McDermott offers fitness classes for adults in Busby Masonic hall, Hawthorne Rd, Busby (opposite Busby...
Get Results Fitness

Get Results Fitness

Giffnock
At Get Results Fitness we love to work with anyone looking to improve their health and well being. We have designed a 5 Step Program that will guarantee...
Get Results Fitness Classes

Get Results Fitness Classes

Giffnock
Powerhoop 5.50 - 6.15pm, Fatburn Extreme or Metafit 6.15 - 6.45pm Tuesday nights.Powerhoop £2, Fatburn Extreme £3 or two classes for £4. Held in the...
Giffnock North Amateur Athletic Club

Giffnock North Amateur Athletic Club

Giffnock
Giffnock North Amateur Athletic Club was originally founded as a football club in 1943 and now embraces many sports, not least the Athletics Section....
Glasgow Fitness

Glasgow Fitness

Thornliebank
Glasgow Fitness isn't just another gym! We're taking the best of fitness training, the best of Boxing and the best of Martial Arts & combining it all...
Helen Harrison Fitness

Helen Harrison Fitness

Newton Mearns
Helen Harrison MSc. BACR, PSI, is an exercise specialist and runs a variety of classes at the Retail Trust in Newton Mearns:Balance & Strength ClassesTuesday...
Hermes Fitness by Cameron Boyd

Hermes Fitness by Cameron Boyd

Barrhead
Hermes Fitness is a Personal Training Business, helping people of all fitness capabilities achieve their goals. We are dedicated to making all clients...
Janeys Pilates

Janeys Pilates

Various Locations East Renfrewshire
Pilates ClassesWant to improve your posture, feel fitter and more flexible? Come to Janey's Pilates for a low impact, balanced workout. Develop an awareness...
Karen Bryson Pilates

Karen Bryson Pilates

Neilston
Pilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore...
Karen Cohen Yoga

Karen Cohen Yoga

Clarkston
Community Yoga ClassBuild stamina, strength and flexibility in a relaxed and encouraging environment.Yoga is renowned for its' physical and psychological...
Ladies Circuit Classes at Giffnock South Parish Church

Ladies Circuit Classes at Giffnock South Parish Church

Giffnock
Circuit classes combine cardiovascular exercises with weight training, making it the perfect combination for fat loss, increased strength and overall...
Life Fitness Classes

Life Fitness Classes

Newton Mearns
Circuit based classes for over 50s. Fully qualified BACR Instructor. Please contact Lorna on 07811 522554 or office@newtonmearnsbaptist.org.uk for further...
Maccabi Youth and Sports Centre

Maccabi Youth and Sports Centre

Giffnock
A Youth and Sports Centre in the centre of Giffnock. Providing facilities for the whole Community.Classes held at Maccabi include ProJudo, Krav Maga,...
Margaret Shenken Group Female Fitness

Margaret Shenken Group Female Fitness

Newton Mearns
FUSE-FIT - unique and fun concept of hi-lo aerobics fused with ballet, power yoga and much more. Classes are refreshed regularly to keep surprising the...
Metafit Southside

Metafit Southside

Clarkston
Metafit is the original 30 minute metabolic workout that lasts 24 hours!Metafit Southside hold classes in Clarkston and Pollokshields.MONDAYS 6.45pm -...
METAFIT with Diane

METAFIT with Diane

Clarkston
Be pushed to the limit by Diane!The Metafit bodyweight training system aims to boost the metabolism and burn fat! its quite simple, 65% of your calories...
Metafit with Pauline

Metafit with Pauline

Clarkston
30 Minute, interval based, metabolic workout! Want fast results? Well come and give Metafit a try! The high intensity workout is great for everyone! Work...
Metafit Workout

Metafit Workout

Busby
Metafit is a high intenisty workout and an effective body weight training programme - it speeds up metabolism and gives excellent results - Noticable...
MR Fitness Bootcamp

MR Fitness Bootcamp

Newton Mearns
A great fun and interactive outdoor exercise class. A fitness boot camp is type of outdoor group exercise class that mixes traditional calisthenic and...
MR Fitness FBX classes

MR Fitness FBX classes

Newton Mearns
Looking to get fit for summer?! Needing to lose a few extra pounds? or tone up? Maybe even just a general stress relief? Or do you take part in sports...
Neilston Leisure Centre

Neilston Leisure Centre

Neilston
Neilston Leisure Centre is conveniently located on the Main Street beside the library. There is a 25 metre pool, compact gym and small hall. This hall...
Newton Mearns Wellness Centre

Newton Mearns Wellness Centre

Newton Mearns
Want to live a Healthy Active Lifestyle? Then Newton Mearns Wellness Centre can help you out!We offer Nutrition solutions, one to one coaching, activity...
Nikki Links Personal Training

Nikki Links Personal Training

Newton Mearns
Nikki Links Personal Training is one to one personal training in the comfort of your home. Available to clients in the Southside of Glasgow and East Kilbride...
Nuffield Health Fitness & Wellbeing Centre Giffnock

Nuffield Health Fitness & Wellbeing Centre Giffnock

Giffnock
Experience an innovative approach to gyms at our Glasgow Giffnock Fitness & Wellbeing Centre. Our dedicated team of clinically trained fitness experts...
Park Church Ladies Keep Fit

Park Church Ladies Keep Fit

Giffnock
The Park Church Ladies Keep Fit Class has now been running for over 25 years. We are a friendly and enthusiastic group of women of all ages, shapes and...
Parklands Hotel & Country Club

Parklands Hotel & Country Club

Newton Mearns
Parklands Hotel is a new addition to the already well established family friendly Country Club that provides exceptional service. With 36 facilities under...
Personal Training Glasgow

Personal Training Glasgow

Newton Mearns
Personal training is available for exercise referral, one-to-one or small groups at your home, in a local park or at Glasgow Fitness in Thornliebank (...
Pilates For Living

Pilates For Living

Netherlee
Pilates group matwork classes with a Stott Pilates certified instructor.Pilates is a great training option for men and women of all ages and fitness levels...
Pilates Mix

Pilates Mix

Eaglesham
Pilates Mix is a core strength and mobility class aimed at all levels of ability. Traditional Pilates movements are blended with strength and flexibility...
Pound Fit Rockout Workout With Kamil

Pound Fit Rockout Workout With Kamil

Giffnock
Straight from America Pound Fit - Rockout Workout! Burn calories in 45 minute workout (400 - 900 +) while having a great time! Become a true rockstar...
Powerhoop Fitness With Bernadette

Powerhoop Fitness With Bernadette

Neilston
New Powerhoop fitness pay as you go class starting in Neilston every Wednesday in Neilston School Primary hall from 24 October.£4.00 with own hoop or...
Powerhoop With Michelle Friel

Powerhoop With Michelle Friel

Clarkston
Powerhoop, the Fun, fab way to a new shape...If you want to have fun, and achieve a new waist and a new you, then this is the new approach, with amazing...
Premier British Wrestling Academy

Premier British Wrestling Academy

Barrhead
The Premier British Wrestling Academy currently offers wrestling training every Sunday in Barrhead Sports Centre. Classes are every Sunday from 11am till...
Seasonal Yoga Experience

Seasonal Yoga Experience

Newton Mearns
Classes are suitable for all levels of experience, with easier options for those new to yoga. Classes change week by week to evolve through the seasons...
SKMS Krav Maga

SKMS Krav Maga

Giffnock
SKMS has been running Krav Maga classes throughout Scotland for several years now. Our fully certified instructors have been trained by and are affiliated...
Skyward Health

Skyward Health

Newton Mearns
We will do around 30 minutes of active exercise and around 30 minutes of guided meditation. You can do it standing , sitting or lying down and suits...
The De Marco Dance Centre

The De Marco Dance Centre

Various Locations East Renfrewshire
De Marco School of Dance holds classes at various venues throughout East Renfrewshire on a regular basis. Owner Pearl De Marco F.B.A.T.D. has been teaching...
The Jam Dance & Cheer

The Jam Dance & Cheer

Giffnock
The Jam Dance & Cheer is a fun and friendly dance school that teaches various branches of dance to children from 2 1/2 years old right through to adults...
Tiny Toes Yoga

Tiny Toes Yoga

Clarkston
Even if you have not practised yoga before this is a fantastic class for mums / dads to develop with your baby (for babies from 12 weeks to crawling)....
TRI Fit

TRI Fit

Giffnock
TRI-Fit is a NEW dynamic style of class incoporating Boxing drills, HIIT Fit (High intensity interval training) and core stability.With 17 years fitness...
TRX Suspension Training with Five Star Fitness

TRX Suspension Training with Five Star Fitness

Thornliebank
Burn up calories and boost your metabolism with this constantly moving 30 minute TRX Suspension Training class. Fun, effective and never boring, TRX Suspension...
Twin Fit

Twin Fit

Clarkston
For a quick fitness blast, come along and try one of Twin Fit's classes, including Fatburn Extreme (FBX), Circuits and other interval based training....
Urban Fit Dolls

Urban Fit Dolls

Giffnock
ARE YOU AGE 12-19?DO YOU WANT A FUN EXERCISE CLASS?DON'T WANT DIFFICULT CHOREO?JUST WANT TO DANCE & GET FIT?A FRESH URBAN EDGE TAILORED FOR TEENS COMBINED...
Vita Sana Pilates

Vita Sana Pilates

Clarkston
Stott Pilates and Piloxing Classes with Certified Instructor Natalie Antonelli at Vita Sana Pilates.PILATES CLASSESClarkston Bowling & Tennis ClubMonday...
Weigh to Go Dunterlie

Weigh to Go Dunterlie

Barrhead
Weigh to Go Dunterlie is a community weight loss and health programme.Classes are held weekly on either Wednesday evenings between 6.30pm and 7.30pm or...
Yoga Footprints

Yoga Footprints

Clarkston
New Yoga classes on at Williamwood High School, Dance Studio - Monday evenings 7-8pm for people new to yoga and 8-9pm for people who have done some yoga...
Yoga with Hilary

Yoga with Hilary

Newton Mearns
I run weekly Yoga classes on Tuesday evenings from 7pm - 8:15pm at Mearns Castle Golf Academy. There are also weekly classes on Thursday mornings from...
Zest Mama Pre Natal Fitness

Zest Mama Pre Natal Fitness

Giffnock
Zest Mama was launched in October 2015 due to a passion for pre/post natal fitness by Wendy Macleod.Wendy, has worked with this client group for 7 years...
Zumba Hungama

Zumba Hungama

Thornliebank
Zumba is a Latin and international fitness dance program.So ladies, why not ditch the workout and join the zumba party. Come on, let your hair down and...
Zumba Julieann Crannie

Zumba Julieann Crannie

Clarkston
Hi, I am so excited to be offering Zumba classes. I love it and can now share my passion with everyone! Everyone should be able to enjoy the magic zumba...
Zumba Laura Henderson

Zumba Laura Henderson

Clarkston
Hi, I'm Laura Henderson and I love teaching Zumba classes. The reason is simple: Every class feels like a party! Come join me and you'll see what I mean...
Zumba Shake Your Assets

Zumba Shake Your Assets

Neilston
The Zumba goal is simple: We want people to want to work out, to love working out, to get hooked.By integrating Zumba into everyday life individuals may...
Zumba WIth Fe

Zumba WIth Fe

Giffnock
Come along and join the party. Zumba certainly is a party. Lots of fun which makes you forget your actually exercising. Come along and hear all the different...
Zumba with Julie C

Zumba with Julie C

Various Locations East Renfrewshire
New adult Zumba class starts Thursday 30th October 7.30pm at Clarkston Tennis and Bowling club and Zumba class every Friday for children age 3-14 years...
Zumba with Pauline!

Zumba with Pauline!

Clarkston
Have fun and get fit! Come and join our Zumba classes featuring exotic rhythms set to high-energy Latin and International beats!! Classes are suited...

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Health And Fitness in Edinburgh and the Lothians

Calumn Duthie Personal Training

Calumn Duthie Personal Training

I am a personal trainer based in Edinburgh who specialises in fat loss and strength training. I am a firm believer that with simple and effective programming...
Visit the What's On Edinburgh website for full details...
David Lloyd Edinburgh Corstorphine

David Lloyd Edinburgh Corstorphine

David Lloyd Edinburgh Corstorphine is a unique gym and club tucked away in Gyle Park, just off Glasgow Road. As you come in through Reception, take a...
Visit the What's On Edinburgh website for full details...
Edinburgh Free Fit Camp

Edinburgh Free Fit Camp

Edinburgh FitCamp Our 4 week free FIT CAMP includes:** Free Fitness **8 physical training sessions. Number of sessions can vary between different groups...
Visit the What's On Edinburgh website for full details...
Gracemount Leisure Centre

Gracemount Leisure Centre

Gracemount caters to a wide range of sports and activities from the outdoor fives to indoor fitness classes.
Visit the What's On Edinburgh website for full details...
Heather Burns Yoga Edinburgh

Heather Burns Yoga Edinburgh

Congratulations on the Birth Of Your Little One!From me to you I hope you are loving every second of their arrival - even in the middle of the night when...
Visit the What's On Edinburgh website for full details...
Hula Honeys

Hula Honeys

Hula Honeys leads a fun and friendly community hula hoop class every Monday 10.30am -11.30am at North Merchiston Club. Don't worry if you have never...
Visit the What's On Edinburgh website for full details...
Livingwell Edinburgh Airport

Livingwell Edinburgh Airport

LivingWell Health Clubs have been located in Edinburgh Airport for sometime now, we offer a range of excellent facilities including a state of the art...
Visit the What's On Edinburgh website for full details...
PARAFIT Edinburgh

PARAFIT Edinburgh

PARA FIT - Free Fitness ClassesWould you like to take part in FREE physical training sessions open to men & woman run by The Parachute Regiment?Then join...
Visit the What's On Edinburgh website for full details...
Physio Led Pilates

Physio Led Pilates

Physio Led Pilates are pleased to advise that they are now running a total 21 morning and evening Pilates classes every week across Central Scotland....
Visit the What's On Edinburgh website for full details...
Pilates Tribe Edinburgh

Pilates Tribe Edinburgh

Pilates is a series of body-conditioning exercises, targeting the deep postural muscles. These exercises build strength from within, helping to correct...
Visit the What's On Edinburgh website for full details...
Shapes Fitness Studios

Shapes Fitness Studios

Welcome to Shapes Studios – located 5 minutes from Edinburgh city centre.We have wide range of classes for you to choose from. For class times please...
Visit the What's On Edinburgh website for full details...

Health And Fitness in Glasgow

Activ Tailored Fitness

Activ Tailored Fitness

Activ Tailored Fitness offers a variety of classes for people of any fitness level and most ages. We have KidsFit classes, Metafit and TRX Blast classes...
Visit the What's On Glasgow website for full details...
Alan Skirving Beginners Tai Chi Classes

Alan Skirving Beginners Tai Chi Classes

Tai Chi, also known as T’ai chi ch’uan or Tàijíquán, is an exercise for health, wellbeing and meditation, originating from Chinese martial arts...
Visit the What's On Glasgow website for full details...
Anytime Fitness Glasgow St Enoch

Anytime Fitness Glasgow St Enoch

Anytime Fitness in Glasgow, St Enoch, Scotland, is the fitness center that fits your on-the-go lifestyle. At our Glasgow, St Enoch, Scotland, health club...
Visit the What's On Glasgow website for full details...
Autumn River Tai Chi

Autumn River Tai Chi

Autumn River Tai Chi offers classes in the West End and Southside of Glasgow throughout the year.The regular practice of tai chi improves health and promotes...
Visit the What's On Glasgow website for full details...
Axis Health Hubs

Axis Health Hubs

AXIS Health Hub, based in the G31 Centre, Camlachie operates throughout the year offering free opportunities including:Healthy Eating and Cookery WorkshopsYear...
Visit the What's On Glasgow website for full details...
Barbreck Studio

Barbreck Studio

Barbreck Studio is a Health & Fitness Facility in Glasgow's Southside, offering fitness, kettlebell and strength & conditioning classes; personal training...
Visit the What's On Glasgow website for full details...
Bellahouston Sports Centre

Bellahouston Sports Centre

Set in Bellahouston Park in the south west of the city, Glasgow Club Bellahouston offers a fantastic range of activities to keep you active and healthy...
Visit the What's On Glasgow website for full details...
Bikram Yoga Southside

Bikram Yoga Southside

Bikram Yoga is a demanding series of 26 postures and two breathing exercises, which is performed in a heated room suitable for all ages and levels of...
Visit the What's On Glasgow website for full details...
Blizzard Dance Company: Dance and Fitness

Blizzard Dance Company: Dance and Fitness

At Blizzard Dance Company we aim to provide a fun, friendly environment for your child to learn and enjoy dance. This letter provides you with information...
Visit the What's On Glasgow website for full details...
Boiler Room Fitness

Boiler Room Fitness

Boiler Room Fitness is a Spinning Studio located in Western Health & Racquets Club in Glasgow's West End. As the only dedicated studio of its kind in...
Visit the What's On Glasgow website for full details...
Boogie Bounce

Boogie Bounce

Boogie Bounce classes are superb way to keep fit, have fun and lose the fat. Boogie Bounce is a high energy, full body, aerobics and cardio workout using...
Visit the What's On Glasgow website for full details...
Boogie Bounce Cardonald

Boogie Bounce Cardonald

Boogie Bounce is a sensational way to increase your metabolic rate, lose weight and tone up. Using weights also helps control age related muscle loss....
Visit the What's On Glasgow website for full details...
Boogie Bounce with Cheryl

Boogie Bounce with Cheryl

Why not try something fun & energetic over summer? Boogie Bounce is a fun fitness class that is choreographed on mini trampolines. It is the latest fitness...
Visit the What's On Glasgow website for full details...
Brodie PT

Brodie PT

Hi and and thanks for readingUnlike most PT's i am degree qualified and have a resume' to match the best in the business which includes: 11 years experience...
Visit the What's On Glasgow website for full details...
Buggyfit Glasgow West

Buggyfit Glasgow West

Are you desperate to get fit then why not join other like minded Mummies on their quest! Buggyfit offers a great, sociable way to get fit after having...
Visit the What's On Glasgow website for full details...
Burlexercise Glasgow

Burlexercise Glasgow

Burlexercise Glasgow offers an all over body workout combining showgirl moves with aerobic and free weights to help you achieve weight loss and tone up...
Visit the What's On Glasgow website for full details...
CC BurleX Fitness

CC BurleX Fitness

CC BurleX Fitness is an exercise programme that works core strength, flexibility and leaves you feeling confident and toned. As well as cardio fitness...
Visit the What's On Glasgow website for full details...
City Fusion Yoga

City Fusion Yoga

City Fusion Yoga Hot Yoga Studios.CFY is the first contemporary hot yoga Pilates studios in glasgow, with a juice & coffee bar and seminar teacher training...
Visit the What's On Glasgow website for full details...
Commando X Fit Scotland

Commando X Fit Scotland

Commando X Fit Functional training facility is a gym like no other! We pride ourselves on high quality training, the personal touch and offering a community...
Visit the What's On Glasgow website for full details...
Commit2BFit with Tess

Commit2BFit with Tess

Commit2BFit with Tess hold Fatburn Extreme and Metafit classes for ladies in the Southside and West End of Glasgow! Workout in a comfortable ladies only...
Visit the What's On Glasgow website for full details...
Curves West End

Curves West End

Curves West End is fitness centre designed specifically for women. It features our Curves Complete program. Now you can get the complete solution to weight...
Visit the What's On Glasgow website for full details...
Dance With Friends

Dance With Friends

Energetic and hot Latin dance routines that feature some of the best fat-burning moves. You'll also have fun by toning workout that dancers use to sculpt...
Visit the What's On Glasgow website for full details...
DEStress Therapies

DEStress Therapies

I am a qualified Counsellor, Hypnotherapist, NLP Practitioner and Kinesiologist.I use a combination of these therapies to help people be free from fears...
Visit the What's On Glasgow website for full details...
Divine Yoga Glasgow

Divine Yoga Glasgow

Divine Yoga's philosophy is that yoga is for everyone! You are never too young, old and you certainly don't need to be able to reach your toes...I am...
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Douglas Forrest Personal Trainer

Douglas Forrest Personal Trainer

Douglas Forrest, CYQ Personal Trainer & MetaFit Instructor, fully-insured and REPS registered offering personal training, fitness testing and nutritional...
Visit the What's On Glasgow website for full details...
Evolution Yoga

Evolution Yoga

Kristy is a registered yoga teacher offering classes in seasonal flow yoga, pregnancy yoga and mummy & me yoga (inc baby yoga and massage) in & around...
Visit the What's On Glasgow website for full details...
Evs FBX

Evs FBX

(FBX) Fatburn Extreme is the most seriously challenging workout tomhit the fitness industry. Simple, effective short sharp bursts designed to burn body...
Visit the What's On Glasgow website for full details...
Fantini Pilates

Fantini Pilates

Pilates Mat Classes and Studio Equipment Classes in the heart of Glasgow's Pollokshields, just 5 minutes from the famous 'Tramway'.
Visit the What's On Glasgow website for full details...
Fatburn Extreme Cardonald

Fatburn Extreme Cardonald

FATBURN EXTREME IS A 20 MINUTE BODYWEIGHT TRAINING SYSTEM THAT INCORPORATES FUNCTIONAL COMPOUND EXERCISES, ACTIVATING ALL MAJOR MUSCLE GROUPS IN THE PROCESS...
Visit the What's On Glasgow website for full details...
Fatburn Extreme East Dunbartonshire

Fatburn Extreme East Dunbartonshire

FBX is a new concept in fitness training. It is a fixed 20 minute, maximal intensity, rest based workout. The workouts utilise functional compound bodyweight...
Visit the What's On Glasgow website for full details...
FBX Fatburn Extreme at Penilee Community Centre

FBX Fatburn Extreme at Penilee Community Centre

Fat Burn Extreme (FBX) , is the most seriously challenging workout to hit the fitness industry. Simple, effective short sharp bursts designed to burn...
Visit the What's On Glasgow website for full details...
FBX Fatburn Extreme with Kellie Durkin

FBX Fatburn Extreme with Kellie Durkin

FBX is a new concept in fitness training. FBX is a 20 minute body weight training system that incorporates functional compound exercises, activating all...
Visit the What's On Glasgow website for full details...
Find Your Flow Yoga with Jody Riskowski

Find Your Flow Yoga with Jody Riskowski

Strength, stability and calmness are all things we want in life... when climbing, they're essential. Yoga for climbers is a way to cultivate these attributes...
Visit the What's On Glasgow website for full details...
Fit For Purpose Personal Training

Fit For Purpose Personal Training

We run 6 early morning express fitness classes a week in a lovely studio at Activ Tailored Fitness in the center of Glasgow. The classes are 20 minutes...
Visit the What's On Glasgow website for full details...
Fitdankbaby Glasgow

Fitdankbaby Glasgow

Fitdankbaby® for Mums with Babies from 3 months old to 14 Months!Fitdankbaby is a unique fitness concept for mums and their babies. In our classes mums...
Visit the What's On Glasgow website for full details...
Fitness On Main

Fitness On Main

Fitness on Main is a fitness studio in the heart of Milngavie town centre offering fitness classes, pilates and yoga, personal training and massage.
Visit the What's On Glasgow website for full details...
Fitness Therapy Glasgow

Fitness Therapy Glasgow

Fitness Therapy Glasgow offers Personal Training, Group Fitness Training, Pilates Classes, 1-1 Pilates, Swedish Massage, Sport & Remedial Massage, Hypnotherapy...
Visit the What's On Glasgow website for full details...
Glasgow Club Petershill

Glasgow Club Petershill

Glasgow Club Petershill offers a fantastic standard of facilities in the North of the city for those interested in Health and Fitness and Football.We...
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Good Move Glasgow Health Walks

Good Move Glasgow Health Walks

Good Move Glasgow run Health Walks right across the city which are suitable for all ages and abilities. They are a great way to take the first steps towards...
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Heather Burns Yoga

Heather Burns Yoga

From Beautiful Beginnings with Pregnancy Yoga to moving on to Postnatal Mum & Baby Yoga. Classes held in Beautiful Yoga Studios in Edinburgh, and Milngavie...
Visit the What's On Glasgow website for full details...
Hillington Park Gym

Hillington Park Gym

Kaizen 360 28 day Fatloss and Fitness Programme

Kaizen 360 28 day Fatloss and Fitness Programme

Turn your life around with one of the most dynamic and effective exercise, health and fitness programmes in Glasgow. Our Kaizen360 plan guarantees amazing...
Visit the What's On Glasgow website for full details...
Kali Collective

Kali Collective

Glasgow's newest studio space. dedicated to yoga, barre, empowered movement and community. now open with classes 6 days a week.The Kali Collective is...
Visit the What's On Glasgow website for full details...
Kinetic

Kinetic

Kinetic is a fitness company focussed on providing services in the following areas: // Health, Fitness and Nutrition // Personal Training // Sports Development...
Visit the What's On Glasgow website for full details...
Kinetic FBX Fatburn Extreme

Kinetic FBX Fatburn Extreme

FBX is a new concept in fitness training. It is a fixed 20 minute, max intensity, rest based workout. The system incorporates calisthenics, and functional...
Visit the What's On Glasgow website for full details...
Linda Alexander Lyengar Hatha Yoga

Linda Alexander Lyengar Hatha Yoga

Wed 7pm beginners to intermediate hatha yoga class incorporating asanas and relaxation techniques. Drop in class. Bring a mat and a belt and wear loose...
Visit the What's On Glasgow website for full details...
Little Greene Yoga

Little Greene Yoga

Veronica Greene is a fully qualified instructor of yoga and fitness for both children and adults, with more than 19 years teaching experience. Her clients...
Visit the What's On Glasgow website for full details...
Metafit With Chris

Metafit With Chris

Metafit is a 30 minute workout that just keeps working. Interval training using bodyweight exercises that will "work the major muscle groups, increase...
Visit the What's On Glasgow website for full details...
Metafit With Hazey

Metafit With Hazey

METAFIT BODYWEIGHT TRAINING IS A 30MINUTE HIGH INTENSITY INTERVAL TRAINING WORKOUT.THIS WORKOUT CAN BURN 300KCALS AT CLASS WITH AN AFTERBURN OF UP TO...
Visit the What's On Glasgow website for full details...
Metafit with Marie B

Metafit with Marie B

What is Metafit??It is a 30 minute workout that burns fat and increases metabolic rate! Shapes and tones your body and it is only 30 minutes out your...
Visit the What's On Glasgow website for full details...
Mindfulness Development Group

Mindfulness Development Group

This fortnightly group is for those with some experience of mindfulness - ideally having completed the eight week MBSR course. The minimum experience...
Visit the What's On Glasgow website for full details...
Move More

Move More

At Move More, we know that when you’re living with and beyond cancer even a small amount of gentle exercise can help reduce your fatigue and leave you...
Visit the What's On Glasgow website for full details...
Nuyu Fitness

Nuyu Fitness

Nuyu Fitness run indoor/outdoor fitness sessions mostly in Barshaw park and Paisley Grammar Secondary School and have been for just over 15 months now...
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Origym

Origym

Origym offers internationally acclaimed personal training courses, gym instructor qualifications and CPD fitness courses for those looking to complete...
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PARAFIT Glasgow

PARAFIT Glasgow

PARA FIT - Free Fitness ClassesWould you like to take part in FREE physical training sessions open to men & woman run by The Parachute Regiment?Then join...
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ParkLives Glasgow

ParkLives Glasgow

Glasgow’s parks will host hundreds fun and free activity sessions this year as part of a scheme to get city residents up, active and socialising in...
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Parkrun Glasgow

Parkrun Glasgow

parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.These events take...
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Physio Effect

Physio Effect

Physio Effect was formed in early 2012 by friends and colleagues Jonny Kilpatrick and Danny Wray. Jonny & Danny have each worked for more than 9 years...
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Pole Place Glasgow

Pole Place Glasgow

We are based in Glasgow City Centre providing Pole Fitness classes as a new, fun and enjoyable way of exercise for both ladies and gentlemen!Pole Fitness...
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Queen of Lean Personal Training

Queen of Lean Personal Training

To burn fat you need to change your resting metabolism, work big muscle groups with high intensity intervals and get quick results - See more at www.metafit...
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Rhodes to Fitness Metafit Classes

Rhodes to Fitness Metafit Classes

Metafit classes running Tuesday 8pm-8.30pmThursdays 6.30pm - 7pm.In the Studio at Soccerworld near the fort shopping park just off the M8, Queenslie Stepps...
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Rock Solid Fitness

Rock Solid Fitness

If you are looking for an inexpensive and EFFECTIVE way of getting in shape then try the new block of Rock Solid Fitness classes staring Monday 17th November...
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S C D Fitness

S C D Fitness

S C D Fitness - Personal training and fitness classes across Glasgow. Get into the best shape of your life!Fitness ClassesI run weekly fitness classes...
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Scottish Kettlebell Club

Scottish Kettlebell Club

Get fit, lean and powerful with kettlebells. Kettlebell training combines cardio and strength work and so helps to create that athletic physique without...
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Seasonal Yoga Academy

Seasonal Yoga Academy

Seasonal Yoga Academy brings together a broad range of ideas and life-skills to help you create a healthy mind, body and spirit.Our activities are designed...
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SM Exercise

SM Exercise

SM exercise is an exercise business based in Glasgow that aims to provide an elite professional level of personal training for all and to make that service...
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Spark Yoga with Miki Dale

Spark Yoga with Miki Dale

Vinyasa Flow classes that cultivate flexibility through strength and harness the breath to enable stability. The room is heated 26 +/-degress celecius...
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Tadasana Health and Fitness

Tadasana Health and Fitness

I am a yoga teacher and personal trainer as well as qualified massage therapist. I believe in a balance of health and fitness and have the skills and...
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Tai Chi Glasgow South

Tai Chi Glasgow South

Tai Chi is an exercise to unify body, mind and spirit and can be practised for its health benefits; as a meditation and a highly regarded Chinese martial...
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The Personal Best Blueprint

The Personal Best Blueprint

Get fit Networking is a networking evening for anyone who is looking for some great free information on the best and most effective ways to get fit, eat...
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The Western Baths Club

The Western Baths Club

The Western Baths Club – A club for all seasons and for all ages.In 1876 the baths was primarily a swimming and recreational club, mainly, but not exclusively...
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Total Effect KettleBell Classes

Total Effect KettleBell Classes

Take part in classes lead by one of Scotland's leading female competitors in kettlebell sport in the home of the Scottish Kettlebell Club. Suitable for...
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Total Effect Personal Training

Total Effect Personal Training

We cater for any health related/performance related goals you may have. Currently working with the general public, performers, Olympic athletes and more...
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Train Insane Glasgow

Train Insane Glasgow

LADIES HIIT CLASSES5 days a week MONDAY MORNINGS FBX @9.30am AT DARNLEY COMMUNITY CENTRE, Darnley TUESDAYS METAFIT 9.30am NEWLANDSand 8pm Mearns Castle...
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WAM Fitness & Wellbeing

WAM Fitness & Wellbeing

Wendy is a qualified pre and post natal fitness trainer currently running the Buggyfit franchise for Glasgow South she also offers Personal Training and...
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West End Pole Dance Academy

West End Pole Dance Academy

West End Pole Dance Academy is located in the heart of Glasgow's West End and offers instruction in all styles of pole dance and fitness. We also offer...
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Yoga Fun For You

Yoga Fun For You

Family yoga is a great way to create, connect and play with your child,while enjoying the benefits of yoga.The yoga is taught through storytelling, music...
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Yoga Healing Glasgow

Yoga Healing Glasgow

Yoga Healing Glasgow, is a dedicated Yoga and Healing Space that is home to a wide range of Classical Yoga Classes, 1-2-1 Yoga Therapy, Weekend Workshops...
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Yoga with Lucie

Yoga with Lucie

500 hours experienced teacher Lucie Potter offers seasonal yoga, breathwork, meditation & deep relaxation in Glasgow.Lucie teaches detailed posture awareness...
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YogaBellies Glasgow City Centre

YogaBellies Glasgow City Centre

Emily runs YogaBellies for Pregnancy and YogaBellies Yoga for Mum and Baby classes at the Dance HQ studios, Templeton on the Green.YogaBellies for PregnancyYogaBellies...
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YogaBellies Kidz

YogaBellies Kidz

What are YogaBelliesKidz Yoga classes? YogaBelliesKidz yoga takes children age 3-12 years on a fantastical journey through the universe! This programme...
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Yogalates

Yogalates

Yogalates is a fusion of Yoga and Pilates style exercises giving you a full body workout which will help improve body shape, posture, strength and flexibility...
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Zumba Fitness With Agnuela

Zumba Fitness With Agnuela

Zumba Fitness classes with licenced instructor and experienced dancer Agne in Glasgow city centre, currently in Vivace Theatre School, 243 Sauchiehall...
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Zumba Marie Baxter

Zumba Marie Baxter

ZUMBA IS A FANTASTIC WORKOUT!!! If you have not tried it...what you waiting for? You will be hooked!Come along to Zumba the best workout around burning...
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Zumba with Lynne H

Zumba with Lynne H

LATIN AND WORLD MUSIC. EASY-TO-FOLLOW DANCE-FITNESS MOVES. DITCH THE WORKOUT AND JOIN THE PARTY.MONDAY NIGHT1900-2000 (ZUMBA)HILLINGTON PARK PARISH CHURCHBERRYKNOWES...
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Health And Fitness in Lanarkshire

A Star Sports North Lanarkshire

A Star Sports North Lanarkshire

Award winning A-Star Sports offers inclusive, developmental multi-sports coaching for children aged 2-10 years. Building on a fun ABC-based foundation...
Visit the What's On Lanarkshire website for full details...
A Star Sports South Lanarkshire

A Star Sports South Lanarkshire

Award winning A-Star Sports offers inclusive, developmental multi-sports coaching for children aged 2-10 years. Building on a fun ABC-based foundation...
Visit the What's On Lanarkshire website for full details...
Arleen Dingwall Pilates

Arleen Dingwall Pilates

Pregnancy Pilates ClassesThursdays at 5.30pmPilates is a gentle low impact form of exercise and as such, is considered one of the best forms of exercise...
Visit the What's On Lanarkshire website for full details...
AURORA, Beauty, Health, & Wellbeing Studio

AURORA, Beauty, Health, & Wellbeing Studio

We take an Holistic Approach to promote a healthy balanced lifestyle via a unique combination of services.These services include: Beauty Therapy, Holistic...
Visit the What's On Lanarkshire website for full details...
Boogie Bounce with Michelle

Boogie Bounce with Michelle

Get fit and have fun....Monday 9.30am - Boogie BounceMonday 6pm - PiloxingMonday 7.15pm - PowerhoopAll classes at Whitlawburn Community Centre, Cambuslang...
Visit the What's On Lanarkshire website for full details...
Broadwood Stadium

Broadwood Stadium

Broadwood Stadium is a hub of sporting activity and has classes, sports and programmes for all the family. A modern gym houses top of the range resistance...
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Cani Fit Lanarkshire

Cani Fit Lanarkshire

Cani-Fit is now active in Lanarkshire. With classes to teach you how to get fit with your dog. We will teach you how to canicross at one of our Cani-Fit...
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Dance Fusion Fitness

Dance Fusion Fitness

Dance Fusion Fitness explodes onto the fitness scene with an energetic old school aerobic workout delivered with a powerful punch to a dynamic and euphoric...
Visit the What's On Lanarkshire website for full details...
Energie Fitness for Women Airdrie

Energie Fitness for Women Airdrie

The Health club award winning Ladies only gym situated in Airdrie.We are passionate about empowering others to change their lives.In addition to the gym...
Visit the What's On Lanarkshire website for full details...
Fit

Fit

fit. is located in Hunter Street in the village of East Kilbride. It is a state of the art facility consisting of two fitness studios, treatment rooms...
Visit the What's On Lanarkshire website for full details...
Fitness Fanatics

Fitness Fanatics

PowerhoopCome along and try Powerhoop... a class proven to have amazing results in toning and trimming the tummy and sides, as well as strengthening the...
Visit the What's On Lanarkshire website for full details...
Fitsteps with Natalie: Center Stage

Fitsteps with Natalie: Center Stage

Fitsteps is the all new dance exercise programme created by Strictly Come Dancing professionals Natalie Lowe & Ian Waite alongside Olympic swimmer Mark...
Visit the What's On Lanarkshire website for full details...
Gills Fun Fitness

Gills Fun Fitness

Fun fitness and dance activities for families, people of all ages and abilities. Our classes include:Bring your own baby FitnessWorkout in the WoodsGrouperciseBridal...
Visit the What's On Lanarkshire website for full details...
Indigo Intuitive Galactic Heart Healing

Indigo Intuitive Galactic Heart Healing

I am an energy sensitive and work to remove discordant energies from my clients allowing them to come more into balance and to allow them to heal. I have...
Visit the What's On Lanarkshire website for full details...
John Wright Sports Centre

John Wright Sports Centre

Since opening in 1972 the John Wright SC has been an exceptionally popular venue, providing a range of services from casual sports bookings through to...
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Keir Hardie Sports Centre

Keir Hardie Sports Centre

Keir Hardie Sports Centre is operated by North Lanarkshire Leisure and facilities at the centre include:Main Hall: A 3-court badminton multi purpose sports...
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Keir Hardie Sports Centre

Keir Hardie Sports Centre

Keir Hardie Sports Centre is operated by North Lanarkshire Leisure and facilities at the centre include:Main Hall: A 3-court badminton multi purpose sports...
Visit the What's On Lanarkshire website for full details...
Ks Fitness

Ks Fitness

Group fitness classes in Cambuslang & Clarkston by qualified fitness instructor Kirstie Stewart.ZUMBA CLASSESMONDAY Flemington Church, Halfway 7.30-8....
Visit the What's On Lanarkshire website for full details...
Kshama Hatha Yoga Class

Kshama Hatha Yoga Class

Hatha yoga classes suited to beginners and intermediates. Classes are small with groups of only 10 people and focus on pranayama (breath work) and meditation...
Visit the What's On Lanarkshire website for full details...
LMG Fitness

LMG Fitness

Zumba Classes Zumba fitness class. Wednesday evening 7pm - 8pm in St Brigids Primary School, Newmains. Great music, great moves, great fun!!Ladies Circuits...
Visit the What's On Lanarkshire website for full details...
Metafit Wishaw

Metafit Wishaw

Metafit is on Monday at 7pm, Thursday at 8pm, kettlebells is on Thursday at 7pm FBX is on Monday at 7.30pm and Thursday at 8pm, all classes £3 drop in...
Visit the What's On Lanarkshire website for full details...
Mini Warriors

Mini Warriors

Mini Warrior's is a fun, 4 week bootcamp aimed at children aged 5-12 years in the South Lanarkshire area. We will teach them the basics of a healthy diet...
Visit the What's On Lanarkshire website for full details...
Parkrun Lanarkshire

Parkrun Lanarkshire

parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.These events take...
Visit the What's On Lanarkshire website for full details...
Piloxing by Cathy

Piloxing by Cathy

I take Piloxing classes which is Pilates and Boxing in Blantyre, Burnbank and Bothwell.Bothwell, Fauldside Road: Thursday morning 10am £4.50 per class...
Visit the What's On Lanarkshire website for full details...
POUND Rockout Workout with Christine Reid

POUND Rockout Workout with Christine Reid

POUND® IS THE WORLD'S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMSUsing Ripstix®, lightly...
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Purple Dove Yoga Studio

Purple Dove Yoga Studio

Welcome to Purple Dove Studio - a Health and well being studio, whereby we focus on improving your fitness and your well being. Our studio is located...
Visit the What's On Lanarkshire website for full details...
Reality Health & Fitness

Reality Health & Fitness

Join Gillian Sloan, Powerhoop UK Master Trainer and Dance Fusion Fitness creator at any of the following classes:-Monday, Blantyre Community Resource...
Visit the What's On Lanarkshire website for full details...
Sir Matt Busby Sports Complex

Sir Matt Busby Sports Complex

Named after the iconic Scottish football talent, the Sir Matt Busby Sports Complex provides a full range of facilities to meet members health and fitness...
Visit the What's On Lanarkshire website for full details...
Starlight Dance

Starlight Dance

Starlight Dance offers dance classes for children and adults in East Kilbride across all levels, ages and abilities in Tap, Modern, Freestyle, Dance Cheer...
Visit the What's On Lanarkshire website for full details...
The NCT Centre

The NCT Centre

The NCT Centre (Newmains Community Trust) is a modern and unique wedding, conference and meeting facility within a community setting.A variety of different...
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The Time Capsule

The Time Capsule

The Time Capsule is Scotland’s Ice Rink & Waterpark and it’s no coincidence it’s one of the top visitor attractions in the country. Why – because...
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Tryst Sports Centre

Tryst Sports Centre

Based in Cumbernauld town centre, Tryst Sports Centre caters for the health and fitness needs of the whole community, from working on your six pack in...
Visit the What's On Lanarkshire website for full details...
Uddingston Sports Centre

Uddingston Sports Centre

Uddingston Sports Centre is part of the new Uddingston Grammar School. The all new leisure facility is open to the public during evenings and weekends...
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YogaBelles Lanarkshire

YogaBelles Lanarkshire

YogaBelles for Women Thursdays 7.30-8.30pm, Limelight Dance Studio, Hamilton.What is YogaBelles?YogaBelles classes are hatha yoga classes created for...
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Zumba Christine Reid

Zumba Christine Reid

Hi, Im Christine Reid and I love teaching Zumba classes. The reason is simple: Every class feels like a party! Come join me and youll see what I mean....
Visit the What's On Lanarkshire website for full details...
Zumba Fitness with IreneMc

Zumba Fitness with IreneMc

Zumba Classes in Cambuslang and Rutherglen areas.Rutherglen United Reformed Church, Johnstone Drive, Rutherglen - Wednesday evenings 8.15 pm.Whitlawburn...
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Health And Fitness in Renfrewshire and Inverclyde

A Star Sports Renfrewshire

A Star Sports Renfrewshire

Award winning A-Star Sports offers inclusive, developmental multi-sports coaching for children aged 2-10 years. Building on a fun ABC-based foundation...
Visit the What's On Renfrewshire website for full details...
Active Families

Active Families

Free family fun! Saturdays 11am - 12noon. Looking for some healthy family fun? Then why not join Active Families? Fun warm ups, games, sports, relays,...
Visit the What's On Renfrewshire website for full details...
Adele Logan Holistic & Integrative Health

Adele Logan Holistic & Integrative Health

I am a Life & Health Coach specialising in stress, anxiety, pain and addiction recovery. With over 20 years’ experience I specialise in helping others...
Visit the What's On Renfrewshire website for full details...
Alis Pilates

Alis Pilates

Ali's Pilates offer Pilates mat work classes/one to one/private sessions.Class numbers are limited to ensure you get the attention you need to ensure...
Visit the What's On Renfrewshire website for full details...
Ashas Yoga and Healing Studio

Ashas Yoga and Healing Studio

Asha's Yoga and Healing Studio offers a variety of therapies that promote inner harmony and well-being. The Studio seeks to promote the general well-being...
Visit the What's On Renfrewshire website for full details...
Ashtanga Yoga Class with Alanna Deardon

Ashtanga Yoga Class with Alanna Deardon

This class is suitable for beginners and improvers looking to explore the dynamic, flowing practice of Ashtanga yoga. You will directly experience the...
Visit the What's On Renfrewshire website for full details...
Curves Paisley

Curves Paisley

Curves Paisley is THE ONLY woman's only fitness centre in Paisley - We focus on 30 minute strength training sessions! IT WORKS!Curves is the largest woman...
Visit the What's On Renfrewshire website for full details...
David Lloyd Glasgow Renfrew

David Lloyd Glasgow Renfrew

Whatever you need from us: a state-of-the-art gym, loads of tennis courts, heated swimming pools, group exercise classes, somewhere to make the most of...
Visit the What's On Renfrewshire website for full details...
Divine Balance

Divine Balance

Tai Chi /Qigong for Health. A very easy and gentle form of exercise which is suitable for all ages and abilities. Can be very helpful with conditions...
Visit the What's On Renfrewshire website for full details...
Empower Hot Yoga

Empower Hot Yoga

Based on the fundamentals of the Barkan Method which was founded by Jimmy Barkan, Empower Hot Yoga encompasses the physical, the mental and the spiritual...
Visit the What's On Renfrewshire website for full details...
Eos Fitness

Eos Fitness

Personal TrainingDo you need a little help and motivation to lose a little weight? Do you want to get fit? Are you in need of some guidance for running...
Visit the What's On Renfrewshire website for full details...
Eos Fitness Buggy Fit Camp

Eos Fitness Buggy Fit Camp

Are you looking to burn off the baby fat but struggle with time and childcare? Buggy Fit Camp is a fantastic post-natal total body fitness experience...
Visit the What's On Renfrewshire website for full details...
Eos Fitness Fit Camp

Eos Fitness Fit Camp

Fit Camp has arrived! The most fun and challenging (in equal measures!) workout around. Fat busting Bootcamp style workouts packed with activity and...
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Erskine Community Sports Centre

Erskine Community Sports Centre

The following facilities are available at Erskine Community Sports Centre:• 4 court Multipurpose Sports Hall• Multipurpose room for various activities...
Visit the What's On Renfrewshire website for full details...
Fit 4Ever

Fit 4Ever

Fit-4ever provide individualised Personal Training Sessions in your own home, gym environment or outdoors.Don't just get fit for summer get fit forever...
Visit the What's On Renfrewshire website for full details...
Fit 4Ever Weekly Boot Camp Renfrew

Fit 4Ever Weekly Boot Camp Renfrew

Boot Camp In Renfrew At The Robertson Park. Get FIT in 2015 and enjoy Outdoor Exercise and Lose Weight. Sunday 9am-10am at Robertson Park, Renfrew for...
Visit the What's On Renfrewshire website for full details...
Fitdankbaby Renfrewshire

Fitdankbaby Renfrewshire

Fitdankbaby is a new and unique fitness class for mum's and babies. One of the top-rated baby classes in Glasgow according to Glasgow Live! Get fit with...
Visit the What's On Renfrewshire website for full details...
Fitness247

Fitness247

Fitness247 is here to help you lose body fat, tone up and feel healthier. We offer personal training at your home at a time that suits you.We provide...
Visit the What's On Renfrewshire website for full details...
Girls on the Run

Girls on the Run

Girls on the Run aims to inspire girls to be active, healthy and feel good about themselves.Girls on the Run is for:girls in P6 and above who enjoy letting...
Visit the What's On Renfrewshire website for full details...
Hatha Yoga with Jon Slater

Hatha Yoga with Jon Slater

A gentle Hatha Yoga class, with an extended relaxation. This class is ideal for Beginners and Beginners plus, however everyone is welcome even if you...
Visit the What's On Renfrewshire website for full details...
Highland Hustle Kilbarchan

Highland Hustle Kilbarchan

Highland hustle has come to Kilbarchan! Highland hustle is the great new way to keep fit, have fun and best of all everyone can do it. It uses traditional...
Visit the What's On Renfrewshire website for full details...
John Dennett Fat Burn Extreme

John Dennett Fat Burn Extreme

Fat Burn Extreme (FBX) is a fixed 20 minute high intensity, maximal work out class. Many benefits of this class include: Short, simple, safe, effective...
Visit the What's On Renfrewshire website for full details...
Johnstone Community Sports Hub

Johnstone Community Sports Hub

Facilities at the Johnstone Community Sports Hub include:• 25m deck level (4 lane) swimming pool• Gym/Fitness suite• Free car parking• Wheelchair...
Visit the What's On Renfrewshire website for full details...
Keith Roberts PT

Keith Roberts PT

Group or Individual training for members & non-members.What I offer:Full body trainingNutrition and tailored weight lossNon stop fun and motivationQualifications...
Visit the What's On Renfrewshire website for full details...
Lagoon Leisure Centre

Lagoon Leisure Centre

The Lagoon Leisure Centre (located in the heart of Paisley, 15 mins from Glasgow) is the flagship centre of Renfrewshire Leisure and caters for activities...
Visit the What's On Renfrewshire website for full details...
LJL Yoga

LJL Yoga

LYL Yoga hold Hatha Yoga Classes on Friday Mornings between 10.30-12noon at St Mary's Church Hall in Paisley.Entrance to rear on Newton Street beside...
Visit the What's On Renfrewshire website for full details...
Love & Joy

Love & Joy

Yoga for Pregnancy & ChildbirthOur Yoga classes can help you prepare physically, mentally and emotionally for your pregnancy and childbirth. Classes are...
Visit the What's On Renfrewshire website for full details...
Love & Joy Pregnancy & Childbirth Yoga and Birth Preparation Classes

Love & Joy Pregnancy & Childbirth Yoga and Birth Preparation Classes

Why do Pregnancy and Childbirth Yoga and Birth Preparation Classes?• The small community like classes are invaluable support for new mums to be as you...
Visit the What's On Renfrewshire website for full details...
MMA Paisley

MMA Paisley

Martial Arts classes including:Lil Dragons (4-7yrs)Tae Kwon-DoKorean KickboxingBrazilian Jiu-JitsuMuay-ThaiKrav-MagaFitness classes including:Go-Hard...
Visit the What's On Renfrewshire website for full details...
New Mums New You

New Mums New You

New Mums New You is coming to Renfrewshire in 2015!Are you a new mum who wants to be fitter, healthier and trimmer? Then come along with your baby and...
Visit the What's On Renfrewshire website for full details...
ON X Linwood

ON X Linwood

ON-X (Linwood Sport and Community Centre) is one of the most diverse sports centres within Renfrewshire Leisure with an activity list ranging from badminton...
Visit the What's On Renfrewshire website for full details...
Origins Fitness Personal Training

Origins Fitness Personal Training

Origins Fitness is East Renfrewshire and Renfrewshires newest and best Personal Trainers.Running PT sessions at our fully equipped gym or at home, we...
Visit the What's On Renfrewshire website for full details...
Outdoor Metafit Bootcamp

Outdoor Metafit Bootcamp

OUTDOOR BOOTCAMP - THE 30 MINUTE FAT BURNING CLASS THAT JUST KEEPS ON WORKING! SUMMER's COMING TIME TO BURN THOSE CALORIESSTARTING TUESDAY 30TH APRIL...
Visit the What's On Renfrewshire website for full details...
Paisley Metafit

Paisley Metafit

The 30 Minute Workout to Work Muscle, Boost Metabolism, BURN FAT! And keeps burning calories for 24hours!Metafit combines bodyweight training with conventional...
Visit the What's On Renfrewshire website for full details...
Paisley Rugby Football Club Ladies Outdoor Fitness Sessions

Paisley Rugby Football Club Ladies Outdoor Fitness Sessions

Ladies Free Outdoor Fitness SessionsOpen to all Females, it's includes Circuit type training and non contact rugby trainingYou set the pace, it's as hard...
Visit the What's On Renfrewshire website for full details...
Pandamonium Dance & Fitness Studios

Pandamonium Dance & Fitness Studios

Pandamonium Studios offers a variety of Dance and Fitness classes, catering for a mixture of exercise enthusiasts.Whether you like short, intense fitness...
Visit the What's On Renfrewshire website for full details...
Pilates Classes at Kilbarchan Old Library Centre

Pilates Classes at Kilbarchan Old Library Centre

Pilates is a body conditioning routine that may help to improve flexibility, muscle strength and endurance in the legs, abdominals, arms, hips and back...
Visit the What's On Renfrewshire website for full details...
Pro Life Fitness Centre

Pro Life Fitness Centre

We are a fitness facility located in Paisley, we have been established for over 25 years in business and effective from 1st May 2014 we set up Renfrewshire...
Visit the What's On Renfrewshire website for full details...
QT

QT

QT offer fitness and lifestyle management in a private and seclusive environment.QT Fitness provide lifestyle management, 1 on 1 training, group training...
Visit the What's On Renfrewshire website for full details...
Ralston Community Sports Centre

Ralston Community Sports Centre

The following facilities are available at Ralston Community Sports Centre:• 1 x full size synthetic football pitch incorporating 3 x 7-a-side pitches...
Visit the What's On Renfrewshire website for full details...
Renfrew Leisure Centre

Renfrew Leisure Centre

This excellent sports facility opened its doors to the public in June 2004 and has become hugely popular with the people of Renfrew thanks to its range...
Visit the What's On Renfrewshire website for full details...
Renfrew Victory Baths

Renfrew Victory Baths

Renfrew Victory Baths is an Edwardian 25 yard pool with a great sense of history and tradition. Just being in the pool can experience this history. ‘...
Visit the What's On Renfrewshire website for full details...
Renfrewshire Calisthenics

Renfrewshire Calisthenics

Renfrewshire Calisthenics is a free-to-attend club for people who wish to participate in calisthenic (bodyweight) training, through bar workouts and more...
Visit the What's On Renfrewshire website for full details...
Revo Fitness

Revo Fitness

Fun, Friendly and effective personal training available throughout Renfrewshire. We offer clients the opportunity to get fit in surroundings that they...
Visit the What's On Renfrewshire website for full details...
Riverfront Leisure Club

Riverfront Leisure Club

Optimum health and fitness is within your sights at Riverfront Health Club & Beauty at The Erskine Bridge Hotel & Spa. Our air-conditioned gym is fully...
Visit the What's On Renfrewshire website for full details...
Seedhill Community Sports Ground

Seedhill Community Sports Ground

The following facilities are available at Seedhill Community Sports Ground:• 3 x 5 -a- side football parks• One 11-a side synthetic pitch (which...
Visit the What's On Renfrewshire website for full details...
Seniors Fitness Classes at Johnstone Community Sports Complex

Seniors Fitness Classes at Johnstone Community Sports Complex

Exercise classes for older adults of all ability ranges. Qualified instructor. Free teas & coffees provided afterwards. Come along and get active while...
Visit the What's On Renfrewshire website for full details...
Street Fit With Lauren

Street Fit With Lauren

STREET FIT WITH LAUREN IS A FITNESS WORKOUT WHERE YOU WILL HAVE LOTS OF FUN, MAKE NEW FRIENDS WHILST GETTING FIT DANCING TO SOME GREAT MUSIC.THERE ARE...
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Street Fit With Zoe

Street Fit With Zoe

An awesome new workout that combines street dance with keep fit to give you a fab fun and funky workout from head to toe, weather you have danced before...
Visit the What's On Renfrewshire website for full details...
The Project

The Project

The Project hold Bootcamp, Week Night Classes and Group and Individual Personal Training sessions at ProLife fitness centre, Paisley.Group Personal TrainingThis...
Visit the What's On Renfrewshire website for full details...
Vivienne Lees Fitness, Health & Wellness Studio

Vivienne Lees Fitness, Health & Wellness Studio

Hi everyone, My name is Vivienne and I help women get fitter, healthier, slimmer and happier by offering fitness classes, personal training, healthy eating...
Visit the What's On Renfrewshire website for full details...
X Fit Gym Paisley

X Fit Gym Paisley

At X – Fit Paisley we are dedicated to providing a professional service tailored uniquely for you. We have a team of in houses coaches and personal...
Visit the What's On Renfrewshire website for full details...
Your Yoga Space

Your Yoga Space

A new business run by 2 experienced Yoga instructors. Come along to Pro Life Gym, Paisley and join our classes at Your Yoga Space. We run day time classes...
Visit the What's On Renfrewshire website for full details...
Zumba With Cheryl

Zumba With Cheryl

Zumba with Cheryl - Your body will thank you for it!Wednesday's @ 7pmLochbarr Leisure Services,LochwinnochSaturday's @ 9:30amJohnstone Community Sports...
Visit the What's On Renfrewshire website for full details...
Zumba with Mark

Zumba with Mark

Hi my name is Mark Caveney and I am a self-confessed Zumbaholic!!! Want to know what I mean? It's simple come along to my class and find out what all...
Visit the What's On Renfrewshire website for full details...
Zumba with Susie

Zumba with Susie

ZUMBA FITNESS CLASSES IN JOHNSTONETUES 5.45-6.45 & THURS 5.45-6.45 @ ST AIDANS CHURCH HALLFIRST CLASS FREE THEN £4. NO BOOKING REQUIREDSHRINK EVERYTHING...
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Health And Fitness in Stirling and Falkirk

The Peak, Stirling Sports Village

The Peak, Stirling Sports Village

Stirling Sports Village at Forthside Way, is the biggest single development for sport and leisure in Stirling for over 30 years with an investment of £...
Visit the What's On Stirling website for full details...
The Yoga Tree

The Yoga Tree

We have a lovely space upstairs in the Arcade. Please pop in and see us. We can talk about the different classes we offer and see which one is best for...
Visit the What's On Stirling website for full details...

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