|40 Seres Road, Clarkston G76 7QF|
|Karen Bryson Pilates Website|
|Facebook information can be found here|
Pilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore your body to balance. As a result, your posture will change and you will move more efficiently. You'll achieve a strong core, develop longer, leaner muscles and improve your overall sense of well-being. And, if you are a sports enthusiast, Pilates can help improve your game.
Pilates can help you:
• improve your posture, health and overall fitness level
• achieve physical goals and challenge your athletic ability
• rehabilitate after injury, surgery or illness
• return your body to movement
• look better, feel better, live better
All classes run in six weekly blocks on ongoing basis.
Booking required, please call for more details and to book your place.
Call Karen on 07531 017 251, email firstname.lastname@example.org.
Karen Bryson is an accredited member of the Pilates Foundation.
The Pilates Foundation established and maintains the most extensive Pilates qualification and education available in the UK. www.pilatesfoundation.com
Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!