| Caledonia House Evanton Drive, Thornliebank G46 8JT | |
| 07710433656 | |
| Caroline Sinclair Pilates Website | |
| Follow StarFitnesss on Twitter | |
| Facebook information can be found here | |
With a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that Pilates can bring you:
• Stronger, Flatter Abdominal area
• Increased Core Strength
• Improved Posture to look Taller and Slimmer
• Improved Balance
• Increased Flexibility
• Greater overall Strength
• Improved Coordination
We offer traditional matwork classes based on the original method and philosophy of Joseph Pilates, all taught by Caroline Sinclair. We are also able to offer One to One and Tandem sessions by appointment.
Classes are scheduled for:
Monday 10am, 7pm
Tuesday 7.15pm
Wednesday 5.15pm
Thursday 7.15pm
Friday 10am
Saturday 10.30am
Plus we have the flexibility to arrange a class at other times providing there's enough demand.
We have some different price options plus more information on our website.
Due to the limited number of places available in our classes it is essential to book in advance.
Phone Caroline or David on 07710 433656 to book your space.
Five Star Fitness are a Personal Training Company, based in private studios in the south side of Glasgow.
READ MOREGlasgow Fitness isn't just another gym! We've taken the best of fitness training, boxing and martial arts & combining it all under one roof to offer you a fitness experience like no other!
READ MOREI am a massage therapist based in Barrhead, Glasgow. I specialise in Remedial, Pregnancy and Fertility Massage. I provide massage treatments individually...
READ MOREThe Park Church Ladies Keep Fit Class has now been running for over 30 years. We are a friendly and enthusiastic group of women of all ages, shapes and sizes.
READ MOREL-fit Personal Training is located in Giffnock in the heart of Glasgow's Southside, dedicated to getting you in shape and improving your lifestyle!
READ MOREEastwood Park Leisure is a vibrant, family-friendly venue, set in the beautiful surroundings of Eastwood Park, Giffnock.
READ MOREPilates group matwork classes with a Stott Pilates certified instructor.Pilates is a great training option for men and women of all ages and fitness levels...
READ MOREAt Get Results Fitness we love to work with anyone looking to improve their health and well being!
READ MOREYoga classes with Hilary are held at the Mearns Castle Golf Academy on:Tuesday evenings 6:30pm – 7:45pmThursday mornings 9:15am - 10:30am.These are...
READ MOREI am the owner of PB Training Essentials, offering health consultations, personal training plans, first aid training and self defence training.I offer...
READ MOREFatburn Extreme Giffnock is a 20-minute high-intensity, fat blasting workout that is suitable for all fitness levels and abilities, designed to achieve maximum results in minimum time.
READ MOREFatburn Extreme is a 20 minute maximal intensity workout. This workout is scientifically proven, has received numerous awards and is designed to torch...
READ MOREThe Moon Rooms in Newton Mearns offer a magical space of yoga, healing & holistic rejuvenation!
READ MORE