Yoga Untangled: Yoga & Massage Therapies , Barrhead | |
Yoga Untangled: Yoga & Massage Therapies Website | |
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I'm Marta Czyz-Cameron, a yoga teacher and massage therapist. I created Yoga Untangled - Yoga and Massage Therapies in 2017.
When I began my yoga practice in 2007, I was at first interested in the physical aspect of yoga, but soon became aware of its therapeutic properties, where mind and body find harmony through mindfulness in movement. With time I noticed a shift in not only my physical practice but also my day-to-day life off the mat. I was inspired to share this with others and trained as a yoga teacher, and then a Thai Yoga Massage and Ayurvedic Massage Therapist.
I teach a variety of yoga classes in Barrhead. My classes are suitable and open to all.
Current timetable:
Monday 11am-12pm CHAIR YOGA (Accessible class for all, gentle practice designed for people with limited mobility) Community class (£2.50/£1 concession) Auchenback Resource Centre
Tuesday 6.30-7.30pm, COMMUNITY YOGA CLASS, beginners + Ongoing, no need to book (£2.50/£1 concession) Dunterlie Resource Centre
Wednesday 5.30-6.30pm, CHAIR YOGA (Accessible class for all, gentle practice designed for people with limited mobility) Community class (£2.50/£1 concession) Dunterlie Resource Centre
Wednesday 7-8pm, SLOW MINDFUL FLOW Suitable for beginners 6 week block, booking essential St Andrew's Church, Barrhead
For more information and booking, please email yogauntangled@gmail.com or call 07858486906.
Suitable for any stage of menopause and for all levels of yogi from the complete beginner to the more experienced. Join a lovely group of women for chat, knowledge, breathwork, yoga and relaxation.
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