SLAM Fitness Barrhead
About SLAM Fitness Barrhead
| 1st Barrhead Scout Hall Arthurlie Street, Barrhead G78 2EW | |
| 07506238917 | |
| Facebook information can be found here | |
Looking for a fitness class with a bit of variety?
No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM Fitness have TAPfit and Bounce DanceFit classes every Tuesday and Thursday in Barrhead.
Yeah, but what is it?
TAPfit is the world's first dance fitness class where you become the beat, thanks to our (patented) feet beats. You don't need tap shoes and you definitely don't need to have any dance experience.
Bounce DanceFit incorporates 5 different styles of dance - Hip-Hop, Commercial, Waacking, Vogue and House (all the best tunes. Each routine is carefully choreographed to make them super easy to follow and super fun.
Sign me up! When?
Every Tuesday 7:30-8:30pm for our Double Double - 30mins TAPfit straight into 30mins Bounce Dancefit and every Thursday 5:30-6:45pm for TAPfit.
Who is SLAM Fitness?
SLAM Fitness is run by Sam & Laura. Both have danced for 33 years and have been teaching for 19. Sam and Laura were both trained in TAPfit by the fabulous Johnson sisters - creators of TAPfit and in Bounce Dancefit by Vicky Bentham, the founder, Franco Conquista's UK sidekick.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.
Upcoming Events at SLAM Fitness Barrhead
Related Links
SLAM Fitness Paisley
The Bield Community Hall 40 Broomlands Road,
Paisley PA1 2NP
Looking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM...
READ MORE
More Health and Fitness in East Renfrewshire
Neilston Leisure Centre
Neilston Leisure Centre Main Street,
Neilston G78 3NN
Neilston Leisure Centre is conveniently located on the Main Street beside the library. There is a 25 metre pool, compact gym and small hall. This hall...
READ MORE
Move It or Lose It East Renfrewshire
Maccabi Youth & Sports Hall May Terrace,
Giffnock G64 6LD
Held weekly on Tuesday mornings at Maccabi Youth & Sports Hall in Giffnock, Move It or Lose It! is an exercise class with a difference for over 60s!
READ MORE
Buggyfit East Ren
Buggyfit East Ren ,
Newton Mearns G77 6AP
Are you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit East Ren!
READ MORE
Park Church Ladies Keep Fit
Park Church Ravenscliffe Drive,
Giffnock G46 7QS
The Park Church Ladies Keep Fit Class has now been running for over 30 years. We are a friendly and enthusiastic group of women of all ages, shapes and sizes.
READ MORE
Giffnock North Athletics Club
c/o GHA Rugby Club, Braidholm Braidbar Road,
Giffnock G46 6EB
GIffnock North AC was originally a section of Giffnock North Amateur Athletic Club which was founded as a football club in 1943 and embraced many sports...
READ MORE
N Sync Personal Fitness
NA NA,
Barrhead G78
N-Sync Personal fitness is here to help you achieve your health and fitness goals!Let us take you through a programme designed around your commitments...
READ MORE
Glasgow Fitness
5 Spiersbridge Business Park Spiersbridge Way,
Thornliebank G46 8NG
Glasgow Fitness isn't just another gym! We've taken the best of fitness training, boxing and martial arts & combining it all under one roof to offer you a fitness experience like no other!
READ MORE
Yoga with Hilary
Mearns Castle Golf Academy Waterfoot Road,
Newton Mearns G77 5RR
Yoga classes with Hilary are held at the Mearns Castle Golf Academy on:Tuesday evenings 6:30pm – 7:45pmThursday mornings 9:15am - 10:30am.These are...
READ MORE
Caroline Sinclair Pilates
Caledonia House Evanton Drive,
Thornliebank G46 8JT
With a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that...
READ MORE
Get Results Fitness
Whitecraigs Lawn Tennis and Sports Club Roddinghead Road,
Giffnock G46 6TN
At Get Results Fitness we love to work with anyone looking to improve their health and well being!
READ MORE
Fatburn Extreme with Jules
5 Spiersbridge Business Park Spiersbridge Way,
Thornliebank G46 8NG
Fatburn Extreme is a 20 minute maximal intensity workout. This workout is scientifically proven, has received numerous awards and is designed to torch...
READ MORE
Eastwood Park Leisure
Eastwood Park Rouken Glen Road,
Giffnock G46 6UG
Eastwood Park Leisure is a vibrant, family-friendly venue, set in the beautiful surroundings of Eastwood Park, Giffnock.
READ MORE
All Health and Fitness listings in East Renfrewshire
Sponsored Links
SLAM Fitness Paisley
Looking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM...
READ MORE
Neilston Leisure Centre
Neilston Leisure Centre is conveniently located on the Main Street beside the library. There is a 25 metre pool, compact gym and small hall. This hall...
READ MORE
Move It or Lose It East Renfrewshire
Held weekly on Tuesday mornings at Maccabi Youth & Sports Hall in Giffnock, Move It or Lose It! is an exercise class with a difference for over 60s!
READ MORE
Buggyfit East Ren
Are you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit East Ren!
READ MORE
Park Church Ladies Keep Fit
The Park Church Ladies Keep Fit Class has now been running for over 30 years. We are a friendly and enthusiastic group of women of all ages, shapes and sizes.
READ MORE
Giffnock North Athletics Club
GIffnock North AC was originally a section of Giffnock North Amateur Athletic Club which was founded as a football club in 1943 and embraced many sports...
READ MORE
N Sync Personal Fitness
N-Sync Personal fitness is here to help you achieve your health and fitness goals!Let us take you through a programme designed around your commitments...
READ MORE
Glasgow Fitness
Glasgow Fitness isn't just another gym! We've taken the best of fitness training, boxing and martial arts & combining it all under one roof to offer you a fitness experience like no other!
READ MORE
Yoga with Hilary
Yoga classes with Hilary are held at the Mearns Castle Golf Academy on:Tuesday evenings 6:30pm – 7:45pmThursday mornings 9:15am - 10:30am.These are...
READ MORE
Caroline Sinclair Pilates
With a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that...
READ MORE
Get Results Fitness
At Get Results Fitness we love to work with anyone looking to improve their health and well being!
READ MORE
Fatburn Extreme with Jules
Fatburn Extreme is a 20 minute maximal intensity workout. This workout is scientifically proven, has received numerous awards and is designed to torch...
READ MORE
Eastwood Park Leisure
Eastwood Park Leisure is a vibrant, family-friendly venue, set in the beautiful surroundings of Eastwood Park, Giffnock.
READ MORESponsored Links
Sponsored Links