See You In Savasana Yoga

Don't worry if you think you're not fit or flexible, See You in Savasana Yoga is suitable for everyone regardless or age, shape, size, weight, gender or level of fitness.

About See You In Savasana Yoga

	See You In Savasana Yoga , Neilston
	07743857878
	See You In Savasana Yoga Website
	Facebook information can be found here
	Follow seeyouinsavasanayoga on Instagram

Listed Under Activities - Yoga

See You in Savasana Yoga

Yoga classes based in Neilston!

Suitable for everyone aged 16+. Don't worry if you think you're not fit or flexible, yoga is suitable for everyone regardless or age, shape, size, weight, gender or level of fitness.

We start the class with a short breathing exercise to calm the breath and the mind, move into a range of reclined, seated and standing postures, then enjoy a period of relaxation at the end of class.

I give variations for each pose so you can find a version that suits your body best and I have yoga blocks and straps to use to help you get more comfortable in poses. You don't need to have your own mat, I have mats you can borrow. Wear comfortable clothes that you can move around easily in and bring a hoodie or blanket and socks for relaxation.

Timetable:
Monday 11am-12pm: The Bank, 84 Main Street, Neilston
Monday 6.30pm-7.30pm: Masonic Lodge, Main Street, Neilston
Thursday 6.45pm - 7.45pm: The Bank, 84 Main Street, Neilston
Thursday 8pm - 9pm: The Bank, 84 Main Street, Neilston

Maximum class size is 8 people for The Bank and 15 people for the Masonic Hall.
Bookings must be made in advance at Bookwhen.com/seeyouinsavasana and the cost is £5 per class.

Coming in 2022 - Sunday Session Workshops at The Bowfield Hotel!

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Upcoming Events at See You In Savasana Yoga

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