Buggyfit East Ren , Newton Mearns G77 6AP | |
07732127055 | |
Buggyfit East Ren Website | |
Facebook information can be found here | |
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Buggyfit is an exercise class that you take with your babies/toddlers. I run the class from my garden, where I have access to weights, bands, shelter (!) and a safe space for the wee ones to run around!
Classes are 1 hour long and incorporate a mix of cardio and conditioning with a main focus on core. All exercises have modifications to suit all levels of ability. The main aim of the class is to get you moving in a confident way and to meet like minded people. You will definitely find a safe space to be yourself and it’s a real laugh!
The Park Church Ladies Keep Fit Class has now been running for over 30 years. We are a friendly and enthusiastic group of women of all ages, shapes and sizes.
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