The 2024 edition of the Scottish Mental Health Arts Festival (SMHAF) will take place across Scotland from 10th - 27th October, exploring the theme of 'In/Visible'.
READ MOREDo you need support after the death of a loved one? Wings of Light is a monthly support group for grief and bereavement, based in Neilston.
READ MOREJoin Fitsteps for a 3 hour FitSteps Fire & Ice Masterclass and Workshop in Edinburgh on 26th October, with Ian Waite (ex Strictly Professional) and FitSteps master trainer Ian Parker!
READ MOREJoin us on Saturday 26th October at the Santosa Wellness Centre for a lovely weekend treat that cannot be missed!
READ MOREEvery week at various Libraries, trained Macmillan Volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREVictoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!
READ MOREAn exhibition that is photographically dedicated to portraying the subject of mental health has opened at Skypark, aiming to encourage anyone struggling with their own mental health to ask for help.
READ MOREJoin Pollok United Soccer Academy for Fitness Through Football, a female-only fitness session, using football skills and drills to improve overall fitness and health.
READ MOREStrathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREBeat the Street is a fun, free game that will see the town of East Kilbride transformed into a giant game! See how far you can walk, cycle and run in just six weeks!
READ MOREJoin Amanda at The Butterfly Room for this relaxed, informal and fun session exploring the benefits of crafting mindfully!
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MORE