28th November 2024 12th December 2024 |
|
10am - 11am | |
Netherlee Church Netherlee Parish Church Ormonde Avenue, Netherlee G44 3SL |
|
This is a free event | |
Facebook information can be found here | |
What is Essentrics? It is full-body functional fitness technique. Its purpose is to stretch, strengthen & rebalance the full muscular structure while lubricating the connective tissue, leaving you more flexible & agile. Ideal for all ages and fitness levels. Essentrics® is a great complement to any activity or sport, good for relieving tension, managing stress & improving wellbeing.
Joanne is the only qualified instructor Scotland.
ARE YOU READY TO TRY SOMETHING NEW?
Additional Dates: 12 December 2024
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On East Renfrewshire, click here to find out more!
Want to be the first to hear about what's happening in East Renfrewshire? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREEvery week, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MORERouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MOREDo you need support after the death of a loved one? Wings of Light is a monthly support group for grief and bereavement, based in Neilston.
READ MORELove talking about Sport? Then why not join the FREE Sporting Memories club in Barrhead which starts on Thursday mornings from 10.30am.
READ MOREHave you or a Family member recently been diagnosed with cancer? Macmillan Cancer Support are here to help you access tailored information and support at their weekly drop-in in Barrhead.
READ MOREEast Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Clarkston offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREJoin Joanne Moller at Netherlee Church for a free taster class in full-body functional fitness technique, Essentrics, give it a go and see if it is a good fit for you!
READ MORE