Meditation to calm and settle, to experience the stillness within
Rest with the sounds and vibrations of the Gong releasing the daily stressors, allowing the potentials of opening to transcendent experiences, of reconnection to the spiritual aspects of the Self for deep healing.
Breathwork to connect through the layers of our being with complete awareness, fully present in the here and now
Mindful Movement, move the body, the incredible vehicle we have been given to allow the human experience, gentle, flowing, mindful movements
Relax the physical body to rest and repair, experience the energy body to deeply relax
Join us for this peaceful, chilled-out afternoon of Wellbeing
Places are limited, no experience is necessary, Early Bird tickets are available
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On East Renfrewshire, click here to find out more!
Want to be the first to hear about what's happening in East Renfrewshire? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Join Julie from Core Glow at Mearns Kirk Hall for Journey, a five-week exploration of the beautiful practice of meditation, beginning on Wednesday 5th March.
READ MOREMearns Kirk Helping Hands are hosting a 'Pop-Up Charity Shop' fundraiser at Mearns Kirk Halls on Saturday 8th March... come along and grab yourself a bargain!
READ MORERouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MORELove talking about Sport? Then why not join the FREE Sporting Memories club in Barrhead which starts on Thursday mornings from 10.30am.
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Barrhead offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREHave you or a Family member recently been diagnosed with cancer? Macmillan Cancer Support are here to help you access tailored information and support at their weekly drop-in in Barrhead.
READ MOREEvery week at Barrhead Foundry, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREEvery week at Clarkston Library, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Clarkston offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MORE