Join us for the next Sound Bath session in Giffnock and unfurl into a world of deep, restorative rest and rebalance through the power of Therapeutic Sound.
Immerse in the harmonious sounds, vibrations and frequencies of various time honoured sacred instruments including 432Hz Crystal Singing bowls, Himalayan Singing bowls, Handpan, Gong, Ocean Drum, Shamanic Drumming, Shruti Box, Koshi Chimes, Tambura, Flow Chimes, Native American Flutes and soft sung channeled mantra vocals. and allow yourself to be transported into to a state of profound calm and inner peace.
Benefits of joining our Sound Bath sessions can include:
> Stress reduction: Escape the pressures of daily life and find solace in the soothing sounds, allowing your worries to melt away.
> Emotional balance: Harmonic vibrations can help release emotional blockages and promote a sense of emotional well-being.
> Physical relaxation: Allow the gentle waves of sound to ease tension in your body, promoting deep relaxation and restoring vitality.
> Enhanced mindfulness: Experience a heightened state of mindfulness as you tune in to the present moment, cultivating a sense of clarity and awareness.
> Energy alignment: The therapeutic sounds can help rebalance and realign your energy centers, promoting a sense of harmony and balance.
> Inner exploration: Dive deep into your inner world, accessing a space of introspection and self-discovery through the power of sound.
Over 20 wondrous sonic warriors already joining us in June. So, only a few spaces remaining. If this resonates with you, join us via the link below.
Exchange / £15
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On East Renfrewshire, click here to find out more!
Want to be the first to hear about what's happening in East Renfrewshire? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Rouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREEvery week at Barrhead Foundry, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREEvery week at Clarkston Library, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Barrhead offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREMonday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MOREJoin Gaby from Skylark Guiding for the first in a series of evening hikes around Glasgow, designed to make the most of the light evenings, taking in some beautiful views in great company.
READ MOREGive your wellbeing a boost this summer solstice, by joining the Whitelee Countryside Rangers for an hour of blissful yoga, followed by a relaxing sound bath.
READ MORE