Helen Harrison Fitness
Helen Harrison MSc. BACR, PSI, is an exercise specialist and runs a variety of classes at Fraser Hall in Newton Mearns.
About Helen Harrison Fitness
Keep Fit Circuit Class
£5 per class
This class is a circuit style including CV and muscular endurance at every station. All participants are encouraged to work at their own pace. Exercises will be tailored to individual needs. Class is run by Helen Harrison MSc. BACPR, PSI, Can Rehab.
Strength & Balance Class
£5 per class
A class suitable for any one who is needing to improve their balance and muscle strength. The class is run by Exercise Specialist - Helen Harrison MSc. BACPR, PSI, Can Rehab. This class is person centred with each individual being encouraged to work at their own pace.
Upcoming Events at Helen Harrison Fitness
Sorry, but we have no upcoming events for Helen Harrison Fitness. If you know of an event taking place at Helen Harrison Fitness or anywhere else in East Renfrewshire tell us about it
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More Health and Fitness in East Renfrewshire
Whitelee Windfarm hold a great range of free family activities every weekend during their open season!
The annual Giffnock Beer Festival returns for a fifth year to GHA Rugby Club on Saturday the 24th August!
Local artist Karin Hepburn is hosting an Open Studio Weekend at her home in Newton Mearns as part of the Doors Open Festival and Open Studios weekend in Glasgow!
Cycle Station's popular bike hire is back at Whitelee Windfarm every Saturday and Sunday throughout the season, weather permitting!
Join the ramble and read group for a gentle 30 minute health walk along pathways and pavements within Newton Mearns, then relax and refresh, in Mearns Library, over a nice hot cuppa!
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