Caro Carey Yoga
About Caro Carey Yoga
||Woodfarm High School Robslee Road, Thornliebank G46 7HG
||Facebook information can be found here
The ethos of yoga is to work to your own ability and enjoy the practice, we end with relaxation so you leave feeling calm and rejuvenated.
Caroline is qualified in both fitness and yoga, including seniors and pregnancy and has over 30 years experience, come along and join in, you will be warmly welcomed.
Seasonal yoga Class
Mondays 6.30pm - 7.30pm & 7.30pm - 8.30pm at Woodfarm High School, Thornliebank.
£30 for 5 week block or £7 drop in.
This class runs every Monday during school terms at Woodfarm high School at 6.30 and 7.30pm.The class changes throughout the year to enhance a feeling of well being in tune with the changing seasons. The class is fairly active and suitable for beginners and more experienced. All levels of fitness are welcome, you don't need to be bendy! Yoga releases tension and energises the body and brings a feeling of total relaxation to the mind. Come along for a warm welcome!
Mums, Bums and Tums Postnatal Fitness
Mondays 1pm - 2pm, Chi and Co, 64 Darnley Street, G41 2SE.
£20 for 4 week block.
This is a fitness yoga class focusing on getting back in shape after the birth of your baby. Babies are very welcome. Suitable for mums who have had their post natal check with their health professional (usually 6 weeks or 12 weeks if caesarean birth) This is a great opportunity to meet other mums and move gently back into exercise. Come along for a warm welcome.
Yoga class for Men
Held in Giffnock, the south-side of Glasgow. Beneficial for Runners,cyclists, sportsmen,couch potatoes,and work stressed alike. NO EXPERIENCE NECESSARY. Deep breathing can help decrease blood pressure and increase lung capacity, postures can help back problems, poor posture, tight or overused muscles and can improve sports performance. Relaxation helps release stress, focus the mind and enjoy some peace.Come along and give it a try or contact Caroline 078582960 for more information.
Upcoming Events at Caro Carey Yoga
Sorry, but we have no upcoming events for Caro Carey Yoga. If you know of an event taking place at Caro Carey Yoga or anywhere else in East Renfrewshire tell us about it
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More Health and Fitness in East Renfrewshire
Whitelee Windfarm hold a great range of free family activities every weekend during their open season!
The annual Giffnock Beer Festival returns for a fifth year to GHA Rugby Club on Saturday the 24th August!
Local artist Karin Hepburn is hosting an Open Studio Weekend at her home in Newton Mearns as part of the Doors Open Festival and Open Studios weekend in Glasgow!
Cycle Station's popular bike hire is back at Whitelee Windfarm every Saturday and Sunday throughout the season, weather permitting!
Join the ramble and read group for a gentle 30 minute health walk along pathways and pavements within Newton Mearns, then relax and refresh, in Mearns Library, over a nice hot cuppa!
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