Beginners Ashtanga Yoga with Laura
About Beginners Ashtanga Yoga with Laura
||Newton Mearns Parish Chucrh Ayr Road, Newton Mearns G77 6AA
Professional and passionate yoga teacher offering beginner Ashtanga yoga classes at Mearns Church.
Thursday evenings 6.30-7.30pm
What you will learn:
1. A dynamic and powerful sequence which will transform your body inside and out.
2. How to perform postures co-ordinating breath and movement.
3. How to practise correct form of diaphragmatic breathing which creates inner heat resulting in purification.
4. Stress release and meditation.
Upcoming Events at Beginners Ashtanga Yoga with Laura
Sorry, but we have no upcoming events for Beginners Ashtanga Yoga with Laura. If you know of an event taking place at Beginners Ashtanga Yoga with Laura or anywhere else in East Renfrewshire tell us about it
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Beat the Street is a fun, free game that will see the towns of Barrhead and Newton Mearns transformed into a giant game! See how far you can walk, cycle and run in just 6 weeks!
Harlequin Youth Theatre return to Eastwood Park Theatre, Giffnock in june with their production of Joseph and the Amazing Technicolor Dreamcoat!
Free, fun and fantastic! East Renfrewshire Libraries run several interactive song, rhyme and story Bookbug sessions!
Off Grid Kids hold outdoor based toddler sessions at Aidans Brae Woods, Clarkston on Mondays and Wednesdays during term time!
One of the most popular events in the Scottish Cyclocross calendar, Rouken Glen Cyclocross (RGCX) will take place on Sunday 20th January and event organisers are looking for lots of spectators!
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