A 2 hour workshop designed to help our little people recognise and deal with their anger.
Various coping mechanisms will be used on the day, calming breathing techniques, a calming yoga practice, healthy snack, story and art activity and finishing with a chocolate meditation.
Cost per child £15
Ages 4 till 12
Parents are welcome to stay and join in.
To book Facebook: Yogajuniors or email Yogajuniors@outlook.com
While we take every opportunity to ensure the details for Angry Little Me are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
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