Parenting is hard-work, demanding and can feel relentless... come along to our 5 week Mindful Parenting course for a break from it all and find out parenting can feel more rewarding and dare we say it, joyful!!
Following our Mindful Families and Mindful Parenting retreats last year, The Wee Retreat is delighted to present this Mindful Parenting 5 week course. Designed to help you bring mindfulness to your everyday family life, the course will lead you through what mindfulness is (and isn't), how meditation can help you deal with the constant juggling, decision making and busyness of family life and how you can use mindfulness to help you raise your children the way you'd like to.
FEEDBACK FROM OUR PREVIOUS PARENTING RETREAT:
"What a fantastic journey! I started the parenting course thinking that it was about my children. I ended up realising that it was a journey of self discovery that was exciting and enlightening. Thank you so much."
"A really useful retreat to help me step back..."
"I feel as though the course has started me on journey to becoming a more mindful parent and enjoying my children more."
The practical bits:
The course will offer you a Wee Retreat from actual parenting for 6 weeks starting Fridy 23rd February 9.30 -11.30am. Tea, coffee & homemade cakes will be served!
Limited places available.
Suitable for those new to mindfulness as well as those with experience. Designed for parents with tots to teens.
Led by parent of two, mindfulness meditation teacher & educational psychologist Vicky Kakos.
In order to fully experience the benefits of the course, participants are encouraged to attend all 6 sessions and complete daily home practice between each session.
Concession places available, please get in touch directly for details.
Please get in touch directly if you have any questions about the course.
Online booking via Eventbrite: www.eventbrite.co.uk/e/mindful-parenting-tickets-41867915061
While we take every opportunity to ensure the details for Mindful Parenting are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
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