Family yoga is an incredible way to de-stress and create that bond between family members... breathing laughing and connecting. So simple yet so very special.
Family Yoga is open to everyone – kids 5-15yrs, mums, dads, Grandmas and Grandpas, Carers. And you do not need to be super fit, just a willing spirit! During this session you’ll enjoy:
* energetic and exciting yoga activities to challenge everyone
* partner work to encourage teamwork
* light-hearted meditations and breathing practices to calm the mind and body
* rejuvenating relaxations and fun guided imagery
* the enjoyment of learning together and spending time in each other’s company
Yoga is great for creating a feeling of calm and tranquillity, and can help adults and children to relax in each other’s presence. You’ll feel rejuvenated, fully stretched, overflowing with love in your hearts, and have a sparkle in your eyes!
Yoga means union, a coming together, so perfect to experience this as a family unit and create that bonding time together.
£20 for 1 adult and 1 child; £5 for additional person (child/adult)
Advance bookings required please.
While we take every opportunity to ensure the details for Love a Family Yoga Session are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
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