Shangri-la Pilates offers classes in various location in Edinburgh that are suitable for beginners or improvers.
READ MOREAt ProMOTION Physiotherapy, we offer physio-led pilates classes taught by experienced musculoskeletal Chartered Physiotherapists who consider any injuries or health conditions.
READ MOREJane Hamilton Pilates is based in Edinburgh and offers professional Pilates Classes to help you find your balance.
READ MOREBarre and Pilates Instructor with over 15 years experience in the fitness industry and offer classes for all abilities, ages, and fitness level.
READ MOREPhysio Effect run regular Antenatal Clinical Pilates Classes in Glasgow based on a individually tailored programme depending on your goals, requirements and stage of pregnancy.
READ MOREBased in Glasgow, The Happy Balance offers Matwork Pilates Classes for beginners, 1:1 classes and buddy up classes. Please get in touch for more information or to book.
READ MORECouper Pilates with Denise is a lovely blend of Pilates exercises to strengthen the body. Stretch and mobility to reduce stiffness and improve overall...
READ MOREThe Health and Wellness Hub in Motherwell deliver a range of classes, mindfulness, complimentary therapies and befriending support to local individuals and communities in need.
READ MOREOur Mat Pilates classes are kept a maximum of 14 clients, in order that the instructor can monitor each individual to ensure they are achieving the objectives...
READ MOREI have been teaching fitness for 26 years but now have a special interest in pregnancy, postnatal, pelvic floor and lower back pain. I run pregnancy Pilates...
READ MOREThis is a Physiotherapist Led Pilates class. This is held at the Physiotherapy Gym at Royal Alexandra Hospital (RAH) Paisley. Every Tuesday at 0615-0715...
READ MOREImprove your posture, balance, strength and mobility with Pilates: a low impact, gentle and highly effective, mat-based, exercise programme.
READ MOREBased in Central Scotland Aerial Roots Studio offer Aerial Yoga and Suspension Pilates, Mat based Yoga and Pilates sessions.
READ MOREExcellent Pilates teaching, delivered in a mindful way, suitable for beginner to intermediate level in a friendly and fun environment.
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